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There are plenty of self-help books out there which promise to unlock the secret of happiness. This book is different.
You won’t find spiritual philosophy, but evidence-based material that aims to unlock the secrets of happy people. In The Secret of Happiness, Nikki W has drawn together the research and discoveries of the world’s leading experts on the psychology of happiness.
When life isn’t going to plan, there are plenty of simple things that help. By following a simple 5 step guide she gives ideas for simple changes that can offer huge benefits to your well-being and truly increase your happiness.